Your Friendly Back Pain Clinic in Tarneit
Back pain is one of the most common health complaints experienced by individuals of all ages. It’s a wide-spread concern that can significantly impact one’s daily life and overall well-being.
At Tarneit Chiropractic & Sports Clinic, we’re here to help with back pain care using a holistic, evidence-based chiropractic care. If you’re seeking relief for back pain in and around Tarneit, Hoppers Crossing, Mount Cottrell, Truganina, Werribee, or Williams Landing, let us help.
What Causes Back Pain?
Back pain mainly arises from a variety of sources, some of which are easy to diagnose, while others require a more thorough assessment. Common causes of back pain include:
- Muscle Strains: Overexertion, improper lifting, or sudden awkward movements can strain the muscles and ligaments in the back.
- Herniated Discs: A bulging disc or other disc pathology can irritate surrounding nerves, causing pain, tingling, or numbness.
- Postural Issues: Long periods of poor posture, such as sitting at a desk for extended periods, can lead to spinal joint dysfunction and chronic back discomfort.
- Degenerative Disc Disease: As we age, the discs in our spine can lose their cushioning ability, thinning out and leading to discomfort and pain.
- Sports and Occupational Injuries: Heavy lifting, repetitive movements, and physical sports activities can cause both acute and chronic back pain.
What Are Some Types of Back Pain?
While being a common term, back pain can be categorised in different types such as:
- Acute Back Pain: Often caused by a sudden injury or strain, acute back pain is typically short-lived but can be very intense.
- Chronic Back Pain: Pain lasting more than 12 weeks that may be due to conditions such as arthritis, degenerative disc disease, or previous injury.
- Sciatic Pain: Radiating from the lower back to the legs and often caused by nerve compression or irritation, commonly from a herniated disc and/or the glute muscle structures.
- Upper Back Pain: Tension or injuries in the upper back can result from poor posture, stress, muscular imbalances or overuse.
- Lower Back Pain: One of most common types of back pain, these are caused by muscle strains, herniated discs, or posture problems most commonly among other causes.
At Tarneit Chiropractic & Sports Clinic, we go through each patient’s unique situation to curate a treatment plan based on the specific cause of their back pain.
Why Chiropractic Care for Treating Back Pain?
Chiropractic care is one of the most effective ways to treat back pain, particularly for individuals who want to avoid medications or invasive procedures. A good chiropractor will offer evidence-based therapy including but limited to:
- Spinal Adjustments: Chiropractors use spinal manipulations to restore proper function to the spine, reducing pain and improving mobility. This can alleviate pressure on the joints, nerves and surrounding tissues, promoting natural healing and restorative function.
- Soft Tissue Therapy: This treatment involves techniques like massage, stretching, and myofascial release to reduce muscle tightness and improve circulation in the affected area.
- Exercise Rehabilitation: Custom exercises designed to strengthen the muscles surrounding the spine and improve posture, which can prevent future injuries and reduce the recurrence of back pain. These are also prescribed for limbs and other injuries in the body.
- Postural Correction: Your chiropractor can identify poor postural habits and provide strategies to improve spinal health, especially for those who sit or stand for long periods.
- Heat and Cold Therapy: Alternating between heat and cold treatments can help reduce inflammation and alleviate pain in the muscles and joints of the back.
- Dry Needling & Cupping: These complimentary therapies can provide another natural solution to improve blood circulation, stimulate a healing response, and reduce excessive muscular tension.
With a thorough assessment, your chiropractor will recommend the right therapy for back pain at the clinic and curate a treatment plan, so you get lasting relief in the long run.
Why Tarneit Chiropractic & Sports Clinic?
At Tarneit Chiropractic & Sports Clinic, we understand that back pain is not just a physical condition. It can affect your mood, energy levels, and overall quality of life. The goal at our back pain clinic is for you to regain control of your life by treating the root cause of your pain. We take a comprehensive approach to care that combines chiropractic adjustments with personalised rehabilitation exercises to ensure long-lasting results.
We listen to your concerns and keep you informed throughout the process. Our back pain clinic will do what it takes to help you restore mobility and reduce pin so you can live an active lifestyle once again.
Whether you’ve suffered a sports injury, have chronic pain, or want to improve your posture, we are here to support your journey to better health.
Book Your Appointment Today
If you’re ready to start your journey towards a pain-free back, contact Tarneit Chiropractic & Sports Clinic today.
We offer flexible payment options, including on the spot health insurance claims, and Medicare rebates (with eligible GP referred management plan) to ensure that you have access to the care you need.
FAQs
The time it takes to feel improvement can vary depending on the severity of your back pain and the treatment you get.
Many patients experience relief after just a few sessions, but for chronic conditions, ongoing care and lifestyle adjustments may be necessary.
No referral is needed to book the slot. Simply contact our clinic to schedule your consultation.
Yes, chiropractic care is considered a safe, non-invasive treatment for back pain.
You can reduce pain, improve mobility, and enhance your overall spinal health when consulted by a licensed and experienced chiropractor.
Yes, chiropractic care can be very effective in treating sciatica by addressing the underlying spinal dysfunction, muscular or disc issues that contribute to the pain.
Chiropractors use spinal adjustments and other techniques to reduce pressure on the structure contributing to sciatic nerve pain and relieve discomfort.
Regular exercise, maintaining good posture habits, ergonomic adjustments in your work area, and stretching can all help prevent back pain.
Our chiropractors will recommend exercises and tips to keep your back healthy and pain-free.
